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Build Resilient Teams with Resilience cards

Our resilience cards teach simple, practical ways to reduce stress, refocusĀ  and build resilience. Introduce ROI’s resilience cards to your team to promote mindfulness and ease emotional responses to stress.

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Trauma can have a negative impact on an employee's effectiveness.

Resilience cards can help your employees respond calmly to challenging situations while developing resilience skills and improving productivity.

Build your employeesā€™ resilience with ROIā€™s Resilience Cards

What’s included:

20 4″x5″ double-sided cards per pack

10 11″x14″ posters per pack

An illustration of the contents of the ROI Resilience Card

Breathing & Resilience Cards - ROI, Resources for Resilience, Project AWARE

Benefits of
Resilience Tools

Using resilience tools can improve your day-to-day life in a variety of ways:

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The benefits of Resilience Tools

How Resilience
Cards Work

Beautifully illustrated and thoughtfully crafted, our Resilience Cards strategies have the power to de-escalate trauma responses like stress, anger, or dissociation. Our cards are easily adaptable for any collaborative setting: corporate, educational, health-based organizations, etc.

Our resilience cards help teams and individuals become more confident in the face of adversity. Focusing on the different aspects ofĀ  resilience results in steadyĀ  growth for every person on your team

Resilience tools help us stay in the Resilience Zoneā€”an emotional state that is calm, clear, and connected with others.

How ROI's Resilience Cards work

For Your Team

Resilience Cards can help your team handle:

  • Work Stress
  • Tough family dynamics
  • Anxiety
  • Depression
  • Emotional responses to Trauma
ā€œI love the tools the training teaches but I want something physical that I can take away and use to practice the tools after the training is over. These cards are simple and easy to use. I carry a set of flashcards on my keyring and pull them out throughout the day.ā€
High School Guidance Counselor

How to Use
Resilience Cards

01.

Pick a resilience card that youā€™re interested in trying.

02.

Read through the card completely.

03.

Follow the instructions on the card.

Explore resources and training that help your
team stay calm and productive under pressure.

Breathing Cards

Explore our Breathing Cards

Trauma Awareness Training

Explore our Trauma Awareness Training

Reconnect for Resilience

Explore our Reconnect for Resilience

Get in Touch

We would love to hear from you. Fill out the form below and weā€™ll get back to you within 24 hours.

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Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Improve Student Mental Health

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Request about Listening Circles

Please complete this form to help Rural Opportunity Institute staff better understand your needs for a Listening Circle. We will get back to you soon with options for how we can best support you. Thank you!

Try Resilience Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Resilience Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Resilience Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Resilience Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Breathing Cards

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Try Breathing Cards

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Try Breathing Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Breathing Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Resilience Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

Try Breathing Cards

Please provide us with your contact details, and a team member will get back to you with more details and a pricing guide.

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